The best 8 reasons to regularly treat yourself to massage
- Relief from pain, chronic conditions and disorders
- Improve blood circulation to deliver oxygen and nutrients throughout the body more efficiently
- Increase lymphatic flow to help fight pathogens and clear toxins
- Speed up injury healing, free up movement and enhance recovery
- Stimulate lubricants between connective tissues to improve flexibility and balance
- Train muscles to improve posture and correct imbalances
- Boost your immune system to fight off disease
- Feel happier with decreased cortisol and increased endorphins, dopamine and serotonin.
Meeting Your Needs For An Efficient Body
Professional massage therapist Steven Kemp uses science-based methodology to provide pain relief, relaxation and rehabilitation to all people from young right through to seniors. Steven has a strong interest in body movement and sports and he is dedicated to getting your body working efficiently.
Remedial Massage Therapy
Deep Tissue Massage
Realign deeper layers of muscles
Corporate massage
Productivity improvement where we come to you and take over about two square meters for the time we are there
Prenatal Massage
Nurture your growing body.
Relaxation Massage
Improve your general well-being
Sports Massage
Treat or prevent injuries.
Swedish Massage
Gentle treatment for relaxation
Trigger Point Therapy
Treatment for specific tender points
read more about massage therapy
Are you sitting at your desk for too long?
If working at your computer, or generally sitting at a desk for too long is causing you pain, you might be struggling with sore pecs, lower back pain, poor posture or sore shoulders, massage can help by making you feel more relaxed and stand taller, with a better posture.
Have a sports injury?
Recovery and rehabilitation is important to get you back moving easily and playing your favourite sport again. Massage can assist you by helping with your pain, tight muscles and the breakdown of scar tissue. By increasing blood flow, collagen fibres can be broken down and tissue elasticity can be increased.
Need to treat yourself during your pregnancy?
Ease your aching hips, legs, back and feet with a safe treatment that is welcoming and peaceful.
read more about pregnancy massage
Plan your visit
Whether you’re treating yourself to a self-care break or in dire need of rehabilitation for pain or injury